Hypnotherapy, Neuro Linguistic Programming, Personal Development Coaching, Mindfulness and Metaphysics
After working in the legal profession and then mental health I was exhausted, had cripplingly low self esteem and was developing addiction problems. I knew I needed to make some drastic changes to realign myself with my light and get back in the flow. I spent a year training as a Hypnotherapist and NLP Coach in 2015. I was my first client! I went through a huge shift in growth, healing and self love. I have since also trained in mindfulness and metaphysics.
These all compliment each other perfectly in facilitating significant and lasting changes in my clients' lives. I love seeing my clients become the people they were always meant to be and achieve their dreams and goals.
I see private clients, am a motivational speaker on self love and addiction recovery, and run mental health Workshops throughout Sussex.
Areas I specialise in are Anxiety, Self-Esteem, Health and Well-being, Motivation and Confidence, Depression, Panic Attacks, Phobias, Habit breaking, Trauma Therapy, Weight Loss and Relationships.
My practical, solution-focused approach helps my clients to break destructive cycles and negative emotional states to reveal their inner light.