{Days 2-28 below}

Day 1 -Winter {Menstrual Phase}

By Natalie Burtenshaw

This month my menstruation was late by 11 days. This is something that from memory had only happened to me once before, and that was a lapse of 4 day

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28 Day Welcome Back Your Cycle Awareness Challenge

Day 6 - Winter {Menstrual Phase}

Day 6 - Winter {Menstrual Phase}

It's incredible how different I feel post days 1-3 and a rise in Oestrogen! Saturday I was wondering what the hec life was all about, today that seems like a million years...

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Day 5 - Winter {Menstrual Phase}

Day 5 - Winter {Menstrual Phase}

Yesterday I shared I started to feel the shift from winter to my spring. I was quite active, however last night I felt the surge of energy leave my body. Perhaps...

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Day 4 - Winter {Menstrual Phase}

Day 4 - Winter {Menstrual Phase}

Today I can really feel the Oestrogen rise, this is the hormone that is responsible for boosting my mood, energy and patience, if socialising was an option right now it would certainly...

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Day 1 - Winter

Day 1 -Winter {Menstrual Phase}

This month my menstruation was late by 11 days. This is something that from memory had only happened to me once before, and that was a lapse of 4 day

Read more →