meet natalie

Natalie Burtenshaw is an English born, Australian raised Mama, creative intuitive healer, breathwork facilitator and ambassador for women awakening to their inner knowing.

"I am so pleased to be able to facilitate the ancient practice of a Red Tent into our modern lives. Being part of this group truly has been a liberating experience. I have gained so much knowledge from my fellow Sisterhood. The monthly ritual is one of complete joy. Everything we do and discuss gives you real world tools to unlock your full potential and live life on your own terms, knowing you have the backing of the your Sisters from the Red Tent Tribe." ~ NB

{MEET NATALIE}

BREATH-WORK TENT {JULY}

Join us for a two hour transformational workshop...

In this workshop, we are going to use Conscious Connected Breath to connect with our hearts. The oneness of group breathwork has enabled me to be vulnerable and watch it in others, it's helped me to move through this magical life with a brand new perspective on the way I live. Join me on a magical breathwork journey ~ NB

{BOOK HERE}

THE RITUAL TRIBE

INSPIRED BY THE RITUAL GODDESS IN US ALL

{SHOP HERE}

MOON & MENSTRUAL JOURNAL

THE MUST HAVE

TWELVE MONTH MOON + MENSTRUAL CYCLE AWARENESS JOURNAL.

This journal will give you the tools to enable you to connect with your menstruation, by paying attention to where you are in your cycle. Throughout this journal you will learn to connect with the menstruation journey, acknowledge your vibrant and quiet days, the moon phases and plan your schedule accordingly.

{GET YOUR COPY HERE}

CEREMONIAL CACAO

We are often asked: what’s the difference between ceremonial cacao and raw cacao?

Raw Cacao is highly processed removing the bean’s natural fat. This means that many living enzymes and healthy fat has been destroyed.

Ceremonial Grade Cacao is completely pure. Nothing is added and nothing is removed.

{SHOP HERE}


Women in Circle

PODCAST


28 WELCOME BACK YOUR

CYCLE AWARENESS CHALLENGE

Day 26 - Autumn {Premenstrual phase}

by Natalie Burtenshaw | 17 March, 2021

I am feeling both physically and mentally strong. I believe this is because of the acknowledgment and connection I have made with my breath. I am still aware it's my time to go inward, to check in with my inner wisdom, to have that alone time. I am preparing for a menstruation and my time to connect with my higher self. I am feeling tired and that is ok....

Day 25 - Autumn {Premenstrual phase}

by Natalie Burtenshaw | 16 March, 2021

Today I am preparing for my menstruation. I am feeling both physically and mentally strong. I believe this is because of the acknowledgment and connection I have made with my breath.

Day 24 - Autumn {Premenstrual phase}

by Natalie Burtenshaw | 15 March, 2021

I am so grateful that over the last few years I have been on a breathwork journey, it's been such an insightful time. However, learning about the drop in progesterone and how it affects my breath has been the lightbulb moment.

Contact the Red Tent

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